You can use this oil to bake, roast, stir-fry or fry. you can also use it on bread instead of butter and use it on your body
this oil is liquid a >25C. Rich in lauric acid.
Nutritional value per 100g:
Energy 3689kj / 889kcal
Fat 100.0 g
Of which saturated 92.1 g
Carbohydrates 0.0 g
Of which sugars 0.0 g
Fiber 0.0 g
Protein 0.0 g
Salt 0.1 g
coconut oil* verified organically grown