100% organic. Naturally gluten-free. Vegetarian. No added preservation. Ready To Eat.

Nutritional value per 100g: Energy 136kcal/569Kj Total Fats 0.87g (1%) Saturated Fat 0.10g (1%) Trans Fat 0.1g Polyunsaturated Fat 0.51g Monounsaturated Fat 0.26g Cholesterol 1.0mg (0%) Sodium 0.27mg (12%) Total Carbohydrate 28g (10%) Dietary Fibre 4.25g (14%) Total Sugars 0.5g Of which Added Sugar 0.5g (0%) Protein 4g (8%)

Organic white basmati rice, sunflower oil, green pea, french pea, red carrot, cumin, garam masala, turmeric powder, spiced blend & salt.