Methyl B Complex is a superior B complex, providing nutrients in their naturally active forms Methyl B Complex contains folate as methyl folate or 5-MTHF. 5-MTHF is the natural form of folate found in food such as leafy green vegetables and is already active and ready for the body to use We use Quatrefolic®, the most advanced form of folate supplementation available, with optimum stability and bioavailability B vitamins, are required for the release of energy from food, for the healthy function of the nervous system and for the production of hormones B vitamins support the circulatory and immune systems and help maintain the health of skin, hair, and eYes Vitamin B2, B3, B5, B6, and B12 contribute to the reduction of tiredness and fatigue Methyl B Complex is presented in a simple, hypoallergenic capsule Vacuum packed to maximize stability and freshness, yeast-free and suitable for vegetarians and vegans

Capsule Shell (HPMC), Vitamin B6 (as Pyridoxal-5-Phosphate), Thiamine(as Thiamine Mononitrate), Pantothenic Acid (as Calcium Pantothenate), Inositol, Riboflavin, Choline Bitartrate, Niacin (as Nicotinamide), Para Amino Benzoic Acid (PABA), DicalciumPhosphate, L-Glycine, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Bulking Agent(Microcrystalline Cellulose), Folate (as Quatrefolic® [(6S)-5-methyltetrahydrofolic acid glucosaminesalt]), Vitamin B12 (as Methylcobalamin & 5-Deoxyadenosylcobalamin), Biotin.