Noberasco Organic Shelled Wallnuts 80g

Organic walnuts are a crunchy tasty food with amazing nutritional proprieties. They are an outstanding source of Omega 3 and Omega 6 fatty acids and vitamin E a very effective antioxidant. Due to the presence of Omega 3 (linoleic acid) and Omega 6 (linoleic acid) fatty acids eating four walnuts a day helps reduce cholesterol levels.

For 100 grams of energy, 2899 kg / 703 calories Fat 68.1g of which saturated 5.6g 5.1 Carbohydrates, including sugar, 31 g Fiber 6.2 g Protein 14.3 g Salt .01 g Phosphorous 460 mg (123% VNR**) for 30 g Energy 854 kg / 207 calories 20 g fat of which saturated 1.7 g carbohydrates 1.5 g of which sugar 9 g Greens 1.9 g 4.3 g protein Salt 0 g 108 mg phosphorous

Organic Shelled Wallnuts