Super health benefits of chana dal: provides energy, excellent source of vegetarian protein, keeps your heart healthy, diabetic friendly, improves Insulin response, lowers blood pressure, high fiber, weight loss.

Nutritional value per 100g: Calories 350 Saturated Fat 1g Fat 0g Trans Fat 0g Cholesterol 0mg Carbohydrate 63g Dietary Fibre 15g sugars 0g Protein 22g Vitamin A 1% Vitamin D 0% Calcium 13% Iron 30%

organic bengal gram (chana dal)