Stinging nettle makes a lovely green tea that is very nutritious and is an excellent natural remedy for a range of conditions including arthritis, anemia, hay fever, allergies, or kidney problems.
Best Enjoyed For one cup of tea (200ml), carefully crush one heaped teaspoon of tea and cover with boiling water. Let stand for no longer than 10 minutes.
Nutrition value per 100 g dry product:
Energy 1,091 kJ / 261 kcal
Fat 2.90g
- of which saturates 1.40g
Carbohydrate 13.80g
- of which sugars 3.10g
Protein 30.80g
Salt 0.03g