Sunflower oil is the oil with the highest content (77%) of polynsatured fatty acids (Omega 6). It is rich in Vitamine K necessary vitamine for the production of prothrombin a blood adjuvant and for the production of osteocalcin the protein in our bones on which calcium is fixed. Furthermore vitamine K is very important during the digestion process and helps glucose to become glycogen. Our culinary advise? Use our safflower oil as dressing on your grilles vegetables and rice dishes.