Besan is a pulse flour made from a type of ground chickpea called the gram chickpea. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, Pakistani, and Sri Lankan cuisines.
Value per 100g
total fat 5g
saturated fat 0.5g
transfat 0g
cholesterol 0mg
total carbohydrates 63g
dietary fiber 12g
sugar 10gprotein 19g
calories 370