Nutritional value per 100g:
Energy 277kj
Protein 17.4g
carbohydrates 26g
of which sugars 0.2g
total fat 57.1g
of which saturates 6.7g
monounsaturated 18.7g
polyunsaturated 21.8g
dietary fibre 8g
total sodium 13mg
Nutrient information vitamins
equivalents folate 97mcg
pantothenic acid 0.68mg
Nutrient information minerals
calcium 114mg
iron 6mg
magnesium 377mg
manganese 1.42mg
phosphorus 775mg
potassium 387mg
sodium 13mg
zinc 2.8mg