Our Organic Golden Flaxseeds aren't just a beautiful golden color, they'll add a delightful nutty flavor and essential fatty acids to smoothies, baked goods cereal and more. Enjoy our golden flax seed whole, ground or even sprouted to add plant-based protein and fiber to your diet.
Nutritional value per 31g:
Calories 170
Fat 11g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 10mg 0%
Carbohydrate 10g 4%
Dietary Fibre 8g 29%
sugars 0g
Includes 0g added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2mg 10%
Potassium 269mg 6%