Made from 100% buckwheat groats, Bob’s Red Mill buckwheat flour is a popular alternative to wheat flour for gluten-free baking. Despite its name, this ingredient is wheat-free!
Serving size 1/3 cup (37g)
Calories 140
Total fat 0.5g
Saturated fats 0g
Trans fats 0g
Cholesterol 0mg
Sodium 0mg
Carbohydrates 29g
Dietary fibers 9g
Total sugars 0g
Includes sugar 0 g
Protein 4g
Whole grain organic buckwheat