Made from 100% buckwheat groats, Bob’s Red Mill buckwheat flour is a popular alternative to wheat flour for gluten-free baking. Despite its name, this ingredient is wheat-free!

Serving size 1/3 cup (37g) Calories 140 Total fat 0.5g Saturated fats 0g Trans fats 0g Cholesterol 0mg Sodium 0mg Carbohydrates 29g Dietary fibers 9g Total sugars 0g Includes sugar 0 g Protein 4g

Whole grain organic buckwheat