Besan is a pulse flour made from a type of ground chickpea called the gram chickpea. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, Pakistani, and Sri Lankan cuisines.

Value per 100g total fat 5g saturated fat 0.5g transfat 0g cholesterol 0mg total carbohydrates 63g dietary fiber 12g sugar 10gprotein 19g calories 370

organic bengal gram flour (besan)