The Organic Larder Milled Flax Seed contains omega-3 fatty acid alpha-linolenic acid (ALA), fiber, and lignans. It is a powerhouse of disease-fighting compounds.
The Organic Larder Milled Flax Seed contains omega-3 fatty acid alpha-linolenic acid (ALA), fiber, and lignans. It is a powerhouse of disease-fighting compounds.
Nutritional values per 100g:
Energy 2042kj/ 494kcal
Fat 36.5g
of which saturates 3.6g
Mono unsaturated 7.2g
Poly unsaturated 25.4g
Carbohydrate 7.7g
Of which sugars 1.2g
Fibre 22.7g
Protein 22.3g
Sodium 57mg
Omega 3 - fatty acid (alpha - linolenic acid) 20g
Omega 6 - fatty acid (linoleic acid ) 5.4g
Flax Seed*
This product may contain traces of gluten, mustard, and sesame seeds