Mackerel fillets without skin and bones from sustainable and controlled fishery stocks. Caught by the North Spanish Atlantic traditional inshore fishery using the fish-hook and hand-line method directly upon the shoal and without nets, avoiding the capture of non commercial or protected species during the migration of Mackerel towards the North European waters.
Nutritional value per 100g:
Energy value 724 kJ / 174 kcal
Fat 10.6 g
Of which saturated fatty acids 2.34 g
Carbohydrates 4.0 g
of which sugars 1.0 g
Protein 16.6 g
Salt 0.68 g
fillets 75%, tomato * 12%, olive oil * 7%, onion * 3%, pepper *, garlic *, sea salt (* certified organic ingredient)