Mackerel fillets without skin and bones from sustainable and controlled fishery stocks. Caught by the North Spanish Atlantic traditional inshore fishery using the fish-hook and hand-line method directly upon the shoal and without nets, avoiding the capture of non commercial or protected species during the migration of Mackerel towards the North European waters.
Nutrition value per 100g:
Energy 859 kJ/202kcal
Total Fat 12.9g
of which saturated 2.61g
of which monosaturated 7.1g
of which polyunsaturated 2.27g
Carbohydrates <2.0g
of which sugar <1.0g
Fiber <1.0g
Protein 20.2g
Salt 0.975g
Mackerel fillets (Scomber scombrus) 75% * 24% extra virgin olive oil, sea salt. * From certified organic farming Allergens:mackerel fillets